Perfect for: Every one and every body! Every Zumba® class is designed to bring people together.
How it works: We take “work” from the workout, blending low intensity and high intensity movements for a interval-calorie dance party. Once the Latin and world rhythms take over, you will see why Zumba® Fitness classes are often called disguised exercises. Super efficient? Check. Super fun? Check and check.
Benefits: A total workout that combines all the fitness items – cardio, muscle conditioning, balance and flexibility, increases energy and a great dose of wonderful every time you leave the class.
Perfect for: Children aged between 4 and 12 years. They have the chance to be active on their favorite music and have fun with their friends.
How it works: Zumba® Kids classes include child-friendly routines based on the original Zumba® choreography. We remove the steps, add games, activities and cultural exploration elements to the structure of the class through music.
Benefits: Helps develop a healthy lifestyle and incorporate fitness as a natural part of children’s life through physical fun. Classes include key elements of childhood development, such as leadership, respect, teamwork, trust, self-esteem, memory, creativity, coordination, cultural awareness.
Sports Club Luna Brasov
CREATED FROM A PASSION TO MAINTAIN A HEALTHY LIFESTYLE!
Signing up for swimming has multiple benefits for you and / or your little champion. From health, to discipline and fun, swimming courses can offer unique opportunities for socializing, but also for mastering a new sport. Our professional team is at your disposal anytime!