synchronized swimming classes
Synchronized swimming is considered one of the most unique known water activities. A whole unit entirely made up of swimming, dance, and gymnastics, consisting of swimmers (solo, duet, trio, combined or team) who perform a series of movements accompanied by music.
And this, just like swimming, can be a recreational activity. In time, through determination and passion can get to be done in order to reach performance.
who can practice synchronized swimming?
It is addressed to children of all ages giving them the chance to make new friends, being a more interactive form of swimming, meaning you have to cooperate with each other to synchronize the movements. This will enhance attention and concentration. In addition, they will develop good physical condition, keeping their muscles toned.
Considering that it involve more elaborate moves, faster and more frequent, this type of swimming develops and perfects breathing control.
This type of swimming involves the accumulation of advanced water skills. It takes great strength, flexibility, grace, art, and concentration to create a perfect synchronization. The exact control of breathing is essential, especially when exercising upside down positions underwater.
- It is a fun activity involving dance moves in the water;
- It is open to all, regardless of swimming training, sex or body type;
- It suits everyone, it can be practiced for life;
- It involves teamwork, developing communication.
SPORTS CLUB Luna Brasov
CREATED FROM A PASSION TO MAINTAIN A HEALTHY LIFESTYLE!
Signing up for swimming has multiple benefits for you and / or your little champion. From health, to discipline and fun, swimming courses can offer unique opportunities for socializing, but also for mastering a new sport. Our professional team is at your disposal anytime!