swimming classes adults – initiation and perfecting
Adults can learn swimming faster and easier once they discover that CS Luna Sports Club offers adult swimming classes.
The objectives of this course are::
• Achieving correct breathing;
• Getting used to the backstroke movement;
• Learning and ultimately perfecting the three processes: back crawl (breath at 3 branches) and breaststroke
initiation and perfecting
Along with the training team of CS LUNA Brasov swimming becomes much simpler even for adults. Participation in adult swimming classes Brasov can be done regardless of age. This sport offers the chance of relaxation in a pleasant environment, removing the stress accumulated in the days of work.
Due to its many benefits, it is recommended especially for people who have various ailments, setting in motion most muscles and joints, strengthening the cardio respiratory system and imposing a state of well-being. Practiced regularly, swimming will boost your mood and thus will increase the desire to work, giving you more energy. In addition, stress will not accumulate so easily.
Therefore come and take part in adult swimming classes offered by CS Luna Brasov.
Cristina Dima – coach
SPORTS CLUB Luna Brasov
CREATED FROM A PASSION TO MAINTAIN A HEALTHY LIFESTYLE!
Signing up for swimming has multiple benefits for you and / or your little champion. From health, to discipline and fun, swimming courses can offer unique opportunities for socializing, but also for mastering a new sport. Our professional team is at your disposal anytime!