Aqua Natal Brasov – Aqua fitness Pregnant
RATES: AQUA NATAL
SUBSCRIPTION: 300 lei / 8 lessons
LESSON: 50 lei
PERSONAL TRAINER: 100 lei
Schedule: CLICK HERE: AQUA NATAL
Instructor: Ana Munteanu
Phone: 0723 776 437
Aqua Natal Brasov – Aqua fitness is recommended for pregnant women from the early months of pregnancy. They can prevent weight gain, back pain, or heavy feeling in their legs through participation in water gymnastics sessions. They will also maintain muscle toneness and joint mobility.
Water acts just like massage, making water gymnastics an appropriate method for preventing lower limb circulatory disorders often encountered during pregnancy such as lymphedema and varicose veins. Bowel disorders and other conditions common during pregnancy can be prevented by aqua natal sessions Brasov.